DISCLAIMER: DO NOT TRY THIS AT HOME! All of the techniques shown in the videos below have potentially devastating consequences if performed without taking the necessary precautions. They should not serve as a replacement for actual martial arts training and should only be attempted in the presence of an experienced martial arts instructor. Nesta’s Kenpo Karate will not be liable for any consequential damages caused by those who choose to ignore this warning.
Basic Self Defense Techniques
Intermediate Self Defense Techniques
Advanced Self Defense Techniques
